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Anxiety Panic Disorder - Symptoms And Causes

Anxiety panic disorders are a group of problems characterized by fear, anxiety and panic. They are real, serious and treatable. These conditions are much different, much more extreme and overwhelming than the normal anxiety all people feel from time to time.
Today, more than fifteen million Americans are suffering from anxiety and panic disorders. Modern life, with its hurry, stress and high expectations certainly has its toll. This problems are becoming more and more common, affecting both children and adults.
We all experience anxiety from time to time. It's a normal part of human experience, part of a flight or fight response, that helps us to cope with stressful situations. Normal anxiety is normal, but when it becomes excessive, exaggerated and uncontrollable part of everyday life, then we have a problem.
There are over one hundred symptoms of anxiety and panic disorders and they vary from person to person. Some experience feelings of terror that can strike suddenly with no warning, some have constant worries and tensions, and some are overly self-conscious about everyday social situations. Symptoms can be physical and psychological in nature.
Symptoms vary depending on the type of disorder. They also vary in severity and duration. They may include chest pains, pounding heartbeat, fear of dying, tingling, numbness, fear of losing control, shortness of breath, lightheadedness, nausea, dreamlike sensations (derealisation, depersonalisation), sweating, headaches, tremors, twitches, muscle tension, and others. Many people mistake panic attacks for heart attacks.
What causes this disorders? They are caused by biological, psychological and environmental factors. Brain chemistry, personality, genetics and stressful environment all contribute to their development.
If you suffer from any form of anxiety disorder, don't feel embarrassed or alone. Remember, most anxiety disorders can be cured or greatly improved.

Article Source: http://www.articlefinder.org

Peter Sligh knows how it is to have an anxiety attack, but he learned to control them. If you would like to know how to manage extreme anxiety, see how to eliminate anxiety attacks.

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